Dude, thank you so much for this. I am about to transition to using honey to wash my face and hair and since Ive heard that Manuka honey is the best I decided to. SIDE EFFECTS and WARNINGS Margarets Corner. NOTE for more recent posts, please scroll down. I have been taking eight grams of curcumin for almost 4 years in January 2. Quite the opposite. However, I have read or been told of a few side effects that are worth reporting. First, my experience. In what I call the pre curcumin era, I could barely climb the stairs in my house and was frequently tired for no apparent reason. I had fever like aches in my legs, especially at night, recurrent night sweats and constant night time PN peripheral neuropathy. All of those symptoms have now almost or entirely disappeared. Another positive and unexpected side effect is that my high cholesterol decreased by more than 5. L between January and September 2. In the same period, my triglycerides went from 9. L. Another thing that I had in the pre curcumin era were chronic infections yeast infections. I havent had ONE since I began taking curcumin. Such a relief Curcumin has also had a beneficial effect on my asthma. I have had asthma for years, and have never left my house without my Ventolin inhaler. At night, I had to take a couple of puffs on a cortisone inhaler, and sometimes a couple in the morning as well. I have now almost forgotten what my Ventolin inhaler looks like, and I take only one puff of cortisone only as a precaution before going to bed. This has been a huge change, clearly for the better, for me. Warnings. My advice for those who are currently undergoing chemotherapy is to consult with their haematologistsoncologists before taking curcumin. I read that curcumin may lessen the anti cancer efficacy of some chemo drugs, such as doxorubicin and cyclophosphamide. Table of Contents Category Oils Vinegars. Page 111. Grains Beans. 1224. Appetizers. 2534. Modern Gastronomy. 3550. Oils Vinegars. Beans Crumbs Wraps Pasta. Issuu is a digital publishing platform that makes it simple to publish magazines, catalogs, newspapers, books, and more online. Easily share your publications and get. How to decalcify the Pineal Gland Decalcify Pineal Gland Community resource dedicated to decalcifying, detoxifying activating Pineal Glands Third EyeAjna Chakra. In other cases, however, it may enhance this effect, as with dexamethasone see the April 2. Blood study. In any event, its best to be on the safe side. Check with your oncologist. When I began taking curcumin, I consulted my haematologist, and I wasnt even doing chemotherapy. People who have obstructed bile ducts or gallstones should NOT take curcumin, although curcumin prevents the formation of gallstones it increases the production of bile and stimulates the gallbladder. I have also read warnings about people taking blood thinning drugs such as coumadin. Curcumin is a blood thinner and should probably be avoided in that case although Prof. Aggarwal told me that this blood thinning business has been observed in vitro and in animals but NOT in humans. Some MM listserv subscribers have asked about my platelet count, and I can report that it has actually increased a bit in the curcumin era. Sowho knows. But again, best to be cautious. If you have a stomach ulcer, you probably shouldnt be taking curcumin. Ask your doctor, or write to Prof. Aggarwal. There are now a few studies on the antifertility properties of curcumin it inhibits human sperm motility. So if you are considering pregnancy, best to avoid curcumin. Here is one of the studies, but you can check Pub. Med from time to time to see if more have been published http goo. E6i. VRIf you experience stomach rumblings after you take curcumin, eat a piece of bread or two, or take it a half hour before you eat, or even with meals, if you really must. I can report that I did have some stomach rumblings when I tried mixing curcumin powder with flaxseed oil. All I had to do was eat a piece of bread, and they stopped. An easy solution to a minor problem. Should you have continuous trouble, though, do ask your doctor about it. April 3 2. 00. 7 update a new curcumin taker from one of the MM listservs wrote to tell me that he developed diarrhea after he began taking 8 grams of curcumin. He wrote to Prof. Aggarwal who informed him that diarrhea is a potential side effect for some. This is the first report I have had to that regard, but thought I should post it. My advice if you experience diarrhea on a higher dose, cut back. And write to Prof. Aggarwal to see if there is anything you can do to solve the problem. I have second or third hand information an MD Anderson nurse told a listserv friend of mine to cut back on fiber intake to solve this problem. Yes, that might help. May 3. 0 2. 00. 7 update a good listserv friend reported breaking out in a nasty rash, and asked me if it could have been the curcumin she was taking three grams. I looked it up online and was surprised to discover that rashes and hives are potential side effects of curcumin. She stopped taking curcumin, and the rash went away. She is going to try it again, though. March 2. 9 2. 01. If you are thinking about starting a family, you probably should NOT be taking curcumin. Check out the link in this post http margaret. Last updated May 3. Finding real honey, and not wasting real money. The GAIA Health Blog. This whole Manuka Craze, that even I have found myself caught up in, had led me to do another journey into what I call The Project Series in my blog, where I dive into finding the quality version of products I love. Real Manuka production is down in New Zeland, perhaps as much as 8. Manuka is popping up on the shelves in America. Those hustlers know consumers have a tendency to eyeball a latest craze word on a product label, grab the product, throw it in the shopping cart, and do very little research on what it really in the jar or bottle. I love putting in the work to see whos real and whos fake. I love putting together a stylish and visually appealing Health Blog for the Social Media Masses, but this kind of research. I really do Manuka, the quick, scientific bla bla bla. Manuka honey is produced in New Zealand by bees that pollinate the native manuka bush. The major antibacterial component in manuka honey is methylglyoxal MG. MG is a compound found in most types of honey, but usually only in small quantities. In Manuka honey, MG comes from the conversion of another compound dihydroxyacetone that is found in high concentration in the nectar of manuka flowers. It seems, MG andor something else gives this honey its miracle properties, however, the specifics of what makes this miracle honey is still hotly debated, and is to a certain degree, unknown, or at least not fully understood. Take the Manuka Quiz. If you wanted to buy Manuka, then which of the brands pictured below are UMF, Unique Manuka Factor Association of New Zealand licensed products more on UMF in a minute The AnswerNONE OF THEM are UMF Association licensed productsDoes that mean they are bogus products Bogus is perhaps perspective. My guess is they are real raw manuka honey, but not top of the line manuka, like they want us to think although they charge top of the line prices. What it is really saying is that since none of the above products are UMF Association licensed products, The UMF Association tests and guarantee their MG levels, so, if not UMF licensed, you are taking their word for their rating on the level of key ingredients in their honey. What determines if a given brand of Manuka Top of the Line. VERIFIABLE LARGE AMOUNT of the key chemical markers DHA, MGO, Leptosperin, and I think antibacterial methylglyoxalMG, and others. All Manuka doesnt have these high level of chemical components it may be Manuka, but not the desired, potent, most healthy, Highest Grade Manuka, so dont jump the gun and grab anything that says MANUKA. The high level of key chemicals is what we are seeking for all this cash we are paying. Ratings of 1. 0 and above 1. Manuka in New Zealand. An example of jumping the gun is the Wedderspoon product pictured above in the middle, it seems to get good reviews on Amazon and seems to be viewed by American consumers as the best Manuka available in the USA, but you will still see reviewers who make comments such as. The results of an analysis performed by NZLabs on two different Wedderspoon products were disclosed yesterday. The analysis included a jar labeled as Active 1. Active 1. 2, both of which were found to have non peroxide and total peroxide activity of less than 8. This suggests that the potency of the Wedderspoon Manuka Honey had to be either extremely low or nonexistent. It certainly confirms that the honeys were not of the potency that they were labeled as having. This is not only unethical and dishonest, its an absolute disgrace, says Frank Buonanotte, CEO of Honeymark International which is a U. S. importer of Manuka honey. This type of inactive Manuka honey will not yield the same medicinal results that people have come to expect. Wedderspoon has been able to get away with this deceptive and fraudulent practice because the FDA doesnt recognize honey of any kind as being an antibacterial agent. Therefore, they do not have a role in regulating the potency level of Manuka honey. Nevertheless, consumers have come to recognize the numbers indicated on the label as the potency level. Wedderspoon has twisted the general publics understanding of Manuka honeys antibacterial activity by misleading their customers into thinking that they were getting more than what they paid forMy Note on Wedderspoon, is that it is perceived to be the top of the line, best readily available Manuka in the USA, for those who have not researched the subject and are just grabbing something off the shelf. Synergy Healing Honey, the one on the right above, was the one I was always using or more aptly put, wasting my money on, in the end, the whole color, look, and texture of Synergy honey changed, and someone wrote Synergy was not real and true Manuka, and this is how I dived into all this which is something I do when a company pisses me offthey picked the wrong dude to rip offAirborne, above left, was tested and found lacking too read this review for more infoif you dont see a yellow and black logo like the above left on your Manuka, then it is not one of the 5. UMF licensed companies there may be variations, like the above right Mossups, my current brand that has a 5 or 1. ALTHOUGH, some legit UMF Manuka is distributed by USA resellers, and you might not see the logo, but you at least should see the UMF License number from the original UMF Company that supplies the UMF Manuka or something on the label to trace it back to the original UMF manufacturer. For example the Medi Bee Manuka on the AMAZON list below has a Red Cross UMF Logo, but has the address of Comvita, a licensed reseller. What is UMF In New Zealand, Honey producers have developed a scale for rating the potency of manuka honey. The rating is called UMF, which stands for Unique Manuka Factor. The UMF rating corresponds with the concentration key chemical components in Manuka. To be considered a Manuka tested and confirmed with various chemical component levels, the manuka honey needs a minimum rating of 1. UMF. Honey at or above that level is marketed as UMF Manuka Honey There are only around 6. UMF association, although it seems that anyone can place a number on their Manuka Honey jar andor call it active As I understand it UMF doesnt even like the name Active anymore because they dont want words that imply Therapeutic claims on food labelscertified UMF licensed Manuka on AMAZON or in USAthe legitimate UMF Assoc. Licensed Manuka on Amazon should say UMF somewhere in the Amazon description, not just ACTIVE or MANUKA or MGO. If a link below is out of stock, do a search on AMAZON on the name youre interested in because, as an example, any UMF 1. I link to below may be out of stock, but the same companys UMF 1. Also, remember many companies sell BOTH lesser grade non UMF Manuka, and UMF certified Manuka so make sure the label says UMF. Pacific Resources Manuka This is the same company the imports the Mossups Manuka that I purchase, The source supplier of this company is Arataki Honey Limited Hawkes Bay, UMF license 1. UMF logo might not be on the jar since Pacific Resources is a USA storefront reseller, and not one of the New Zealand UMF companies though you will see Arataki, UMF license 1. Mossops Honey. Off and on on Amazon. I used to call it one of my favs, but like Ive been saying recently, I can get any UMF Manuka on this list and feel Im getting the same thing at the same a particular strength 1. They all look and taste the same. But I really like this honey, I make that expensive jar last as long as possible, and use a cheaper Whole Foods Local Wild Honey for other purposes like when I have honey heated up in tea or a cooked food recipe, since I assume, but dont know, some nutrients may be destroyed by the heat. Kiva Manuka. Distributed by the reseller Hawaiian Health Brands, from the original Manuka Producer Midlands Apiaries LTD, UMF License 2. This is the current brand Im also trying because this is the first UMF 2. I found on Amazon. However the 7. 0 price tag is for the small 8. UMF Manuka may be a lesser price. I just want to see if the 2. Manuka is more potent for skincare and such. The Kiva UMF 2. 0 is in and out of stock on Amazon, the 2. Three Peaks UMF Manuka. UMF License 2. 11.
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